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Fitness plus nutrition equal results

Begin the journey to a better you,
Results Weight Loss

Nutritional Plans

You will learn to create healthy food habits and proper portion control based
on whole food nutrition.

Results Personal Training

Our trainers work with all types of fitness levels and will personalize your exercise routine.

Weight Loss Coaching

Our weight loss coaches facilitate a menu plan with weekly one on one coaching sessions and act as your accountability partner!

Schedule your free weight loss consultation today!

Results Story: This is a great weight loss program! Thank you Kelly or all of your help and support and Kassie for your patience and understanding. Karen and Ellen, you make Zumba and Yoga fun to do; thank you! All of my good friends I have met here at Highland. Thanks to all the staff I have met also, you are the best! -Judy Dieter

Lost -30 pounds, -28.75 inches, -5% body fat

– Judy Dieter