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Fitness plus nutrition equal results

Begin the journey to a better you,
Results Weight Loss

Nutritional Plans

You will learn to create healthy food habits and proper portion control based
on whole food nutrition.

Results Personal Training

Our trainers work with all types of fitness levels and will personalize your exercise routine.

Weight Loss Coaching

Our weight loss coaches facilitate a menu plan with weekly one on one coaching sessions and act as your accountability partner!

Schedule your free weight loss consultation today!

Results Story: On April 1st of last year, I crawled out of my house and headed to Highland Fitness. I needed to lose my winter weight and recharge my attitude! This program, plain and simple, Just makes sense! You don't have to think about it, you just have to do it! And the weight comes off. You are given so many great tools to guide you to success. Kelly, you positive attitude, smart tips, and phone call reminders were so helpful. You are a great asset to this program! Kassie, thank you for your gentle way of pushing me to achieve in MRT. This program gives me a feeling of accomplishment, helps me feel healthy, and puts a bit of zest back into me! And all at a bargain price. -Mary Haukeness-Mack

Lost -30.8 lbs, -27.5 inches, -5.5% body fat

 

– Mary Haukeness-Mack