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Fitness plus nutrition equal results

Begin the journey to a better you,
Results Weight Loss

Nutritional Plans

You will learn to create healthy food habits and proper portion control based
on whole food nutrition.

Results Personal Training

Our trainers work with all types of fitness levels and will personalize your exercise routine.

Weight Loss Coaching

Our weight loss coaches facilitate a menu plan with weekly one on one coaching sessions and act as your accountability partner!

Schedule your free weight loss consultation today!

Results Story: This is a great weight loss program! It's easy to follow and allows me to eat the same meals as my family. I love that it combines nutrition and exercise. Kelly, Anyssa, and Kassie's positive attitudes, compassion, and encouragement are amazing. They set me up for nothing but success and keep me motivated and accountable. Kassie is awesome to work with, so patient, kind and non judgmental I feel so much better mentally and physically. The strength I have gained so far, compared to where I started is amazing! Thanks Kassie. I take pride in how far I've come and how far I can go with the outstanding staff at Highland Fitness! -Cindy Berlin

Lost -45.4 pounds, -43 inches, -6.6% body fat

– Cindy Berlin