Wednesday, February 28
🚫 Sugar: The Not-So-Sweet Truth! 🍬 Let's break it down - why sugar might not be your bestie:
1️⃣ Energy Rollercoaster: Sugar spikes can lead to energy crashes. Say goodbye to that mid-afternoon slump!
2️⃣ Weighty Issues: Excessive sugar intake is linked to weight gain. Cutting down can help maintain…Read more. Read more about this post. View more posts.
Eau Claire and Chippewa Valley's Premier Gym:
Highland Fitness Center
Highland Fitness is a locally owned gym operated right here in the Chippewa Valley. Save time and gas money with our two Eau Claire locations that are close to where you live, work, and play. Our WestRidge location is 24 hours! Convenient, friendly and comfortable... Say "hi" to a better you at Highland Fitness!
Whether you are a fitness novice looking to incorporate healthy habits into your lifestyle or a seasoned health nut looking for a challenge, the Highland Fitness team is committed to helping you attain your personal wellness goals! Our supportive and passionate staff will go above and beyond the call of duty to give our devoted members an OUTSTANDING experience!