Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Functional Interval Training
Monday 6:00 - 6:45 am • Timothy Hermann • * Additional Fees
Hatha Yoga
Monday 8:00 - 9:00 am • Sandra LaValley
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
Zumba Gold is a dynamic and inclusive fitness class designed for active older adults or anyone looking for a low-impact workout option. It blends easy-to-follow dance moves with Latin and international music, offering a fun and energizing way to improve cardiovascular health, flexibility, and coordination. Join us for a lively session that will leave you feeling rejuvenated and ready to conquer the day!
AM
Functional Interval Training
Tuesday 6:00 - 6:45 am • Jordan Mooney • * Additional Fees
Silver Fit
Tuesday 9:30 - 10:30 am • Julie Robel
AM
Body Pump
Wednesday 5:30 - 6:15 am • Kay Weinzirl
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
Thursday 6:00 - 6:45 am • Jordan Mooney • * Additional Fees
Zumba Toning
Thursday 8:15 - 9:00 am •
Silver Fit
Thursday 9:30 - 10:30 am • Julie Robel
AM
Functional Interval Training
Friday 6:00 - 6:45 am • Timothy Hermann • * Additional Fees
Hatha Yoga
Friday 8:00 - 9:00 am • Anna Lucas
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
AM
Body Pump
Saturday 8:00 - 9:00 am • Instructor Rotation
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Hatha Yoga
Saturday 9:15 - 10:15 am • Instructor Rotation
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Discover the transformative power of Vinyasa Yoga at our fitness club. Flow seamlessly from one pose to the next, syncing movement with breath to enhance flexibility, strength, and mindfulness. Suitable for all levels, join us to cultivate presence, release tension, and leave feeling refreshed and empowered. Namaste.
Cycling
Tuesday 5:30 - 6:15 pm • Heidi Low
Join our high-energy cycling class at the fitness club. Pedal your way to fitness with motivating music and expert instructors leading you through an exhilarating workout. Burn calories, build strength, and boost your endurance in a fun and supportive environment. Get ready to sweat and spin your way to your fitness goals!
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Discover the transformative power of Vinyasa Yoga at our fitness club. Flow seamlessly from one pose to the next, syncing movement with breath to enhance flexibility, strength, and mindfulness. Suitable for all levels, join us to cultivate presence, release tension, and leave feeling refreshed and empowered. Namaste.
Transform your body with our energizing Body Pump classes. Led by expert instructors, this full-body workout uses barbells and adjustable weights to sculpt and strengthen muscles. Join us and unleash your potential!
Hatha Yoga
Discover the perfect balance of strength, flexibility, and relaxation with Hatha Yoga. Join our classes to experience the transformative power of mindful movement and breath work, promoting both physical health and mental well-being.
Zumba Gold
Zumba Gold is a dynamic and inclusive fitness class designed for active older adults or anyone looking for a low-impact workout option. It blends easy-to-follow dance moves with Latin and international music, offering a fun and energizing way to improve cardiovascular health, flexibility, and coordination. Join us for a lively session that will leave you feeling rejuvenated and ready to conquer the day!
Vinyasa Yoga
Discover the transformative power of Vinyasa Yoga at our fitness club. Flow seamlessly from one pose to the next, syncing movement with breath to enhance flexibility, strength, and mindfulness. Suitable for all levels, join us to cultivate presence, release tension, and leave feeling refreshed and empowered. Namaste.
Cycling
Join our high-energy cycling class at the fitness club. Pedal your way to fitness with motivating music and expert instructors leading you through an exhilarating workout. Burn calories, build strength, and boost your endurance in a fun and supportive environment. Get ready to sweat and spin your way to your fitness goals!
