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Fitness plus nutrition equal results

Begin the journey to a better you,
Results Weight Loss

Nutritional Plans

You will learn to create healthy food habits and proper portion control based
on whole food nutrition.

Results Personal Training

Our trainers work with all types of fitness levels and will personalize your exercise routine.

Weight Loss Coaching

Our weight loss coaches facilitate a menu plan with weekly one on one coaching sessions and act as your accountability partner!

Schedule your free weight loss consultation today!

Results Story: The program is easy to follow.  I am able to buy foods that I like and still stick to plan.  My family can eat the same foods I do.  I also enjoy getting new recipes each week.  I love every part of this program.  I feel so good about myself and my weight loss!  I don't just like the wellness coaching I love, love, love the wellness coaching.  I love all the coaches as they are so positive and upbeat, but also because they hold me accountable by talking about my food choices.  They go over my food journal and help me come up with new ways to overcome situations where there are not as many healthy food choices. I also like that the coaches call to check up on everyone and when I slip up they don't look down on me, they just encourage me to keep going.  Results training is amazing, I have never worked with any trainers before I started this program, besides my brother. He had my best interest at heart, but I feel like he was not able to push me, maybe because I wasn't ready....who knows?  I do know that all of the results trainers are great at motivating me to push myself and not give up.  They also pay close attention to how they train others.  I have had re-constructive surgery on both knees and the trainers have done an awesome job of coming up with modifications and still helping me get a good workout.  I am getting stronger and I'm able to run because of the trainers. -Leah Hulback-Reed

Lost -36 pounds, -39.5 inches, 6.4% body fat

– Leah Hulback-Reed