Tim Hermann, ASCA

(715) 833-2100

Degree: B.S., Kinesiology

Certification: ASCA

Training Since: 1999

Specialties: Strength Training, Athletic Enhancement, Cardiac Rehabilitation

Interests: People that are interested in changing their life as a whole; working with athletes and today's youth

Training Philosophy: Lifestyle / Behavior change - It takes 21 days to develop a good habit; 3 days to develop a bad one. I want to see the people that are working out today working out twenty years from now and still enjoying it.

Hillary Sanwick, NETA

(715) 833-2100

Relevant Experience: Competitive Bodybuilding, State Title in Bodybuilding competitions.

Certification: NETA - Personal Trainer, Currently working on Physical Therapy Assistance Degree.

Training Since: 2006

Specialties: Weight loss, postural assessments and need for muscle retraining as a result of injury or poor posture. Strength, balance, core training and overall fitness enhancement.

Interests: Guiding clients toward a healthy, well-balanced lifestyle. Helping people reach their goals and believe in themselves.

Reading testimonials from my clients and seeing the changes fitness routine and nutritional balance has brought to their lives is my greatest gratification.

Training Philosophy: I believe in the power of positive thinking. I believe the mind and body are one of the most important and one of the most powerful things we have in our lives. I believe we can do anything we put our minds to.

Kit Martinson, NSCA

(715) 833-2100

Degree: Bachelor of Education

Certification: NSCA, Certified Personal Trainer

Training Since: 2007

Specialties: Bodybuilding, Strength training, Weight loss, Functional training, General health and fitness

Interests: Working with people in all areas of fitness to help them become the best they can be.

Training Philosophy:If you believe in yourself, anything is possible!

AJ Minaker, NASM

(715) 833-2100

Relevant Experience: Head Middle School Track Coach, Sprint and Jump High School Coach; USA Boxing 2001-2004; Bodybuilding; MMA Strength and Conditioning at UWEC
Certification: NASM Personal Trainer
Training Since: 2008
Specialties: Strength and Conditioning, Sports Performance, Corrective Exercise
Interests: Sports Performance, Helping others Live a Full Healthy life
Training Philsophy: We are all capable of way more than what we allow ourselves to believe! Believe in yourself and great things will happen!

Erick Spiegel, ACSM

(715) 833-2100

Degree: B.S. in Kinesiology with a minor in Psychology

Certification: ACSM

Specialties: General health and fitness, the psychology of human 
     behavior, bodybuilding, functional workouts, stability workouts and just being fun!! 

Training since: 2009

Interests: Exercising, biking, football, exercising, reading books, and of course my
     friends and family!

Ryan Boos, ISSA

Training Since: 2009

Specialties: Weight loss, Strength training.

Interests: Football, Wrestling, Mixed Martial Arts, Youth Coaching

Training Philosophy: Success in fitness training is acheived between the ears. What you put into it is what you are going to get out of it. Great effort will bring excellent results. Poor effort will bring poor results. You have to ask yourself,"How hard am I working" on a regular basis. Keywords- Commitment, Persistence. And just never, ever quit. Learn and grow.

Ricky Grabow, AFAA

(715) 833-2100

Degree:  B.S. Kinesiology – Movement Studies

Specialties:  Strength & Endurance training and sport specific exercise

Interests:  Mixed martial arts training and functional training

Training Philosophy:  Your training program should always be tailored to your individual goals. The program should also lead you to an ultimate goal. The more organized and directional your training program, the more likely you are to succeed.

Anna Higgins

(715) 833-2100

Degree: B.S. Physical Education with an emphasis in Exercise Science

Training Since: 2007

Relevant Experience: Sports since a young age; Chiropractic assistant; Fitness Instructor for older adults.

Specialties: Designing programs for novice exercisers and older adults, Midlife fitness/health for women

Interests: General Health and Weight Loss

Training philosophy: Exercise should be fun; otherwise, you won’t be consistent.

Brittany Kreft

(920) 606-3636

Degree: B.S. Kinesiology-Human Performance (In Progress)

Specialities: Weight loss, lifestyle modification, functional fitness, athletic performance, and strength and endurance training.

Interests: Functional movement, lifestyle and weight loss coaching, sports, nutrition, cycling.

Training Philosophy: My passion lies in health and fitness and guiding people to their goals in achieving a better lifestyle. Consistency is the key to truly changing behavior. Not only is it the body that needs to be trained to see results but also the mind, your mind will give up before your body does.

Jo Lindoo, NSCA - CPT, NESTA

(715) 833-2100

Degrees:  B.S. Physical Education, M.S. Kinesiology

Certifications:  NSCA - CPT, NESTA

Training Since:  2002

Specialty:  General Health and Fitness, Functional Training, Strength Training, Weight Loss and Rehabilitation

Shelly K. Loomis

(715) 833-2100

Degree: B.S. Kinesiology—Exercise Science
Certifications: Personal Trainer, Musculoskeletal Specialist, Weight Loss Coach
Training Since: 2004
Specialties: Athletic Performance, General Health and Fitness, Bikini/Figure Training, Weight Loss Coaching, Muscle Therapy
Interests: Athletic Performance, General Health and Fitness, Weight Loss Coaching Training Philosophy: Your greatest gift is your body. Your most powerful gift is your mind. The human body can withstand almost anything; it’s your mind you have to convince.

Brent Tice, CPT, CNT

(715) 833-2100

Degree: B.S., Kinesiology

Certifications: CPT; CNT

Training Since: 2007

Specialties: Eischens yoga, Functional fitness ("Amazing workouts without touching a weight"), Weight loss, Proper alignment, Stability training, Athletic enhancement, Jump training, General health and fitness, Most important-having fun.

Interests: Eischens yoga, Lifestyle modification, Weight loss, Mental toughness training. Being healthy is easier than you think. Focus must be kept on LIFESTYLE CHANGE and not limited to the physical body.

Training Philosophy: Remember how much fun you had running and playing as a child, where did it go? Enjoying exercise is right at the end of your fingertips. That childlike feeling is just around the corner. If you do not take care of your body, where will you live?