Group Fitness
Group Fitness Updates
Frequently Asked Questions about Nia.
We updated our schedule on September 2nd (Print Schedule - PDF, 4 pages, 96 KB).
Check out our Fit4Kids program - get your kids off the couch and exercising more than their game console...
Highland Fitness is proud to offer a variety of group fitness classes that suit the needs of just about everyone. Most classes are included in your membership and we offer over 30 classes every week!
Don't worry about whether or not you're "ready" for group fitness - all of our classes accomodate people at all fitness levels.
Highland Fitness is now featuring Nia classes on Tuesday and Thursday evenings. Learn more about Nia at www.nianow.com.
Please note that class schedules are subject to change without notice; please call ahead to verify class times!








